Nutri Courses

Lentil black sprouted

Category: Legumes / Sprouted

Lentil black sprouted

Nutritional values (100 g):

Energy kcal

134 kcal

Energy kJ

558 kJ

Protein

8 g

Carbohydrates

16 g

Fat

1 g

Fibre

12 g

Macronutrient ratios by weight

Protein (8 g) Carbohydrates (16 g) Fat (1 g) Fibre (12 g)

Energy distribution of macronutrients

Protein (25.1 %) Carbohydrates (50.2 %) Fat (6.8 %) Fibre (18 %)