Nutri Courses

Lentil black flour

Category: Legumes / Flour

Lentil black flour

Nutritional values (100 g):

Energy kcal

314 kcal

Energy kJ

1313 kJ

Protein

25 g

Carbohydrates

40 g

Fat

2 g

Fibre

12 g

Macronutrient ratios by weight

Protein (25 g) Carbohydrates (40 g) Fat (2 g) Fibre (12 g)

Energy distribution of macronutrients

Protein (33.3 %) Carbohydrates (53.3 %) Fat (5.7 %) Fibre (7.7 %)