Nutri Courses

Leek fermented

Category: Vegetables / Fermented

Leek fermented

Nutritional values (100 g):

Energy kcal

52 kcal

Energy kJ

216 kJ

Protein

2.2 g

Carbohydrates

8 g

Fat

0.4 g

Fibre

2.6 g

Macronutrient ratios by weight

Protein (2.2 g) Carbohydrates (8 g) Fat (0.4 g) Fibre (2.6 g)

Energy distribution of macronutrients

Protein (17.9 %) Carbohydrates (65 %) Fat (7 %) Fibre (10.1 %)