Nutri Courses

Lamb's lettuce fresh

Category: Vegetables / Leafy vegetables

Lamb's lettuce fresh

Nutritional values (100 g):

Energy kcal

50 kcal

Energy kJ

207 kJ

Protein

2 g

Carbohydrates

3.3 g

Fat

2.3 g

Fibre

3.3 g

Macronutrient ratios by weight

Protein (2 g) Carbohydrates (3.3 g) Fat (2.3 g) Fibre (3.3 g)

Energy distribution of macronutrients

Protein (16.9 %) Carbohydrates (27.9 %) Fat (41.9 %) Fibre (13.3 %)