Nutri Courses

Lamb shoulder

Category: Meat / Meat

Lamb shoulder

Nutritional values (100 g):

Energy kcal

117 kcal

Energy kJ

486 kJ

Protein

19.8 g

Carbohydrates

0 g

Fat

3.7 g

Fibre

0 g

Macronutrient ratios by weight

Protein (19.8 g) Carbohydrates (0 g) Fat (3.7 g) Fibre (0 g)

Energy distribution of macronutrients

Protein (71.3 %) Carbohydrates (0 %) Fat (28.7 %) Fibre (0 %)