Nutri Courses

Konjac tuber

Category: Vegetables / Other

Konjac tuber

Nutritional values (100 g):

Energy kcal

127 kcal

Energy kJ

531 kJ

Protein

1 g

Carbohydrates

15 g

Fat

0 g

Fibre

30 g

Macronutrient ratios by weight

Protein (1 g) Carbohydrates (15 g) Fat (0 g) Fibre (30 g)

Energy distribution of macronutrients

Protein (3.3 %) Carbohydrates (49.4 %) Fat (0 %) Fibre (47.3 %)