Nutri Courses

Kombu seaweed dried

Category: Vegetables / Dried

Kombu seaweed dried

Nutritional values (100 g):

Energy kcal

265 kcal

Energy kJ

1108 kJ

Protein

6.7 g

Carbohydrates

43.3 g

Fat

1 g

Fibre

23.3 g

Macronutrient ratios by weight

Protein (6.7 g) Carbohydrates (43.3 g) Fat (1 g) Fibre (23.3 g)

Energy distribution of macronutrients

Protein (10.6 %) Carbohydrates (68.4 %) Fat (3.4 %) Fibre (17.6 %)