Nutri Courses

Kiwano flesh dried

Category: Fruit / Dried

Kiwano flesh dried

Nutritional values (100 g):

Energy kcal

372 kcal

Energy kJ

1554 kJ

Protein

12 g

Carbohydrates

53.3 g

Fat

8.7 g

Fibre

10 g

Macronutrient ratios by weight

Protein (12 g) Carbohydrates (53.3 g) Fat (8.7 g) Fibre (10 g)

Energy distribution of macronutrients

Protein (13.5 %) Carbohydrates (60 %) Fat (21.1 %) Fibre (5.4 %)