Nutri Courses

Kiwano dried

Category: Fruit / Dried

Kiwano dried

Nutritional values (100 g):

Energy kcal

389 kcal

Energy kJ

1627 kJ

Protein

12 g

Carbohydrates

53.3 g

Fat

8.7 g

Fibre

18.7 g

Macronutrient ratios by weight

Protein (12 g) Carbohydrates (53.3 g) Fat (8.7 g) Fibre (18.7 g)

Energy distribution of macronutrients

Protein (12.9 %) Carbohydrates (57.3 %) Fat (20.1 %) Fibre (9.6 %)