Nutri Courses

Kiwano compote

Category: Fruit / Preserved

Kiwano compote

Nutritional values (100 g):

Energy kcal

88 kcal

Energy kJ

367 kJ

Protein

1.8 g

Carbohydrates

15 g

Fat

1.3 g

Fibre

2.8 g

Macronutrient ratios by weight

Protein (1.8 g) Carbohydrates (15 g) Fat (1.3 g) Fibre (2.8 g)

Energy distribution of macronutrients

Protein (8.6 %) Carbohydrates (71.6 %) Fat (13.4 %) Fibre (6.4 %)