Nutri Courses

Kelp seaweed fresh

Category: Vegetables / Sea vegetables

Kelp seaweed fresh

Nutritional values (100 g):

Energy kcal

26 kcal

Energy kJ

109 kJ

Protein

0.3 g

Carbohydrates

4 g

Fat

0.1 g

Fibre

3.5 g

Macronutrient ratios by weight

Protein (0.3 g) Carbohydrates (4 g) Fat (0.1 g) Fibre (3.5 g)

Energy distribution of macronutrients

Protein (4.8 %) Carbohydrates (64.6 %) Fat (3.5 %) Fibre (27.1 %)