Nutri Courses

Kefir Tibetan mushroom

Category: dairy-products / Cultured

Kefir Tibetan mushroom

Nutritional values (100 ml):

Energy kcal

45 kcal

Energy kJ

187 kJ

Protein

2.8 g

Carbohydrates

4 g

Fat

1.8 g

Fibre

0 g

Macronutrient ratios by weight

Protein (2.8 g) Carbohydrates (4 g) Fat (1.8 g) Fibre (0 g)

Energy distribution of macronutrients

Protein (26.2 %) Carbohydrates (37.5 %) Fat (36.3 %) Fibre (0 %)