Nutri Courses

Kamut sprouted

Category: Grain cereals / Sprouted

Kamut sprouted

Nutritional values (100 g):

Energy kcal

152 kcal

Energy kJ

635 kJ

Protein

5 g

Carbohydrates

28.5 g

Fat

0.4 g

Fibre

4 g

Macronutrient ratios by weight

Protein (5 g) Carbohydrates (28.5 g) Fat (0.4 g) Fibre (4 g)

Energy distribution of macronutrients

Protein (13.8 %) Carbohydrates (78.6 %) Fat (2.4 %) Fibre (5.3 %)