Nutri Courses

Kamut leaven

Category: Grain cereals / Fermented

Kamut leaven

Nutritional values (100 ml):

Energy kcal

321 kcal

Energy kJ

1339 kJ

Protein

15 g

Carbohydrates

56.7 g

Fat

1.7 g

Fibre

2.5 g

Macronutrient ratios by weight

Protein (15 g) Carbohydrates (56.7 g) Fat (1.7 g) Fibre (2.5 g)

Energy distribution of macronutrients

Protein (19.6 %) Carbohydrates (74.1 %) Fat (4.8 %) Fibre (1.6 %)