Nutri Courses

Kamut flour wholemeal very strong

Category: Grain cereals / Flour

Kamut flour wholemeal very strong

Nutritional values (100 g):

Energy kcal

404 kcal

Energy kJ

1690 kJ

Protein

17 g

Carbohydrates

71 g

Fat

2 g

Fibre

9 g

Macronutrient ratios by weight

Protein (17 g) Carbohydrates (71 g) Fat (2 g) Fibre (9 g)

Energy distribution of macronutrients

Protein (17.6 %) Carbohydrates (73.5 %) Fat (4.5 %) Fibre (4.5 %)