Nutri Courses

Jujube fresh

Category: Fruit / Fresh

Jujube fresh

Nutritional values (100 g):

Energy kcal

195 kcal

Energy kJ

812 kJ

Protein

1.2 g

Carbohydrates

40 g

Fat

0.2 g

Fibre

10 g

Macronutrient ratios by weight

Protein (1.2 g) Carbohydrates (40 g) Fat (0.2 g) Fibre (10 g)

Energy distribution of macronutrients

Protein (2.6 %) Carbohydrates (86.2 %) Fat (0.9 %) Fibre (10.3 %)