Nutri Courses

Judas ear frozen

Category: Mushrooms / Fresh

Judas ear frozen

Nutritional values (100 g):

Energy kcal

36 kcal

Energy kJ

148 kJ

Protein

3 g

Carbohydrates

4 g

Fat

0 g

Fibre

3 g

Macronutrient ratios by weight

Protein (3 g) Carbohydrates (4 g) Fat (0 g) Fibre (3 g)

Energy distribution of macronutrients

Protein (35.6 %) Carbohydrates (47.4 %) Fat (0 %) Fibre (17 %)