Nutri Courses

Jostaberry flesh dried

Category: Fruit / Dried

Jostaberry flesh dried

Nutritional values (100 g):

Energy kcal

309 kcal

Energy kJ

1292 kJ

Protein

5.3 g

Carbohydrates

60 g

Fat

1.3 g

Fibre

12 g

Macronutrient ratios by weight

Protein (5.3 g) Carbohydrates (60 g) Fat (1.3 g) Fibre (12 g)

Energy distribution of macronutrients

Protein (7.2 %) Carbohydrates (81.3 %) Fat (3.8 %) Fibre (7.8 %)