Nutri Courses

Jostaberry dried

Category: Fruit / Dried

Jostaberry dried

Nutritional values (100 g):

Energy kcal

325 kcal

Energy kJ

1359 kJ

Protein

5.3 g

Carbohydrates

60 g

Fat

1.3 g

Fibre

20 g

Macronutrient ratios by weight

Protein (5.3 g) Carbohydrates (60 g) Fat (1.3 g) Fibre (20 g)

Energy distribution of macronutrients

Protein (6.8 %) Carbohydrates (77.3 %) Fat (3.6 %) Fibre (12.3 %)