Nutri Courses

Jostaberry compote

Category: Fruit / Preserved

Jostaberry compote

Nutritional values (100 g):

Energy kcal

78 kcal

Energy kJ

326 kJ

Protein

0.6 g

Carbohydrates

16.4 g

Fat

0.2 g

Fibre

2.5 g

Macronutrient ratios by weight

Protein (0.6 g) Carbohydrates (16.4 g) Fat (0.2 g) Fibre (2.5 g)

Energy distribution of macronutrients

Protein (3.2 %) Carbohydrates (88 %) Fat (2.3 %) Fibre (6.4 %)