Nutri Courses

Job's tears flour

Category: Grain-free cereals / Flour

Job's tears flour

Nutritional values (100 g):

Energy kcal

391 kcal

Energy kJ

1632 kJ

Protein

18 g

Carbohydrates

60 g

Fat

6 g

Fibre

5 g

Macronutrient ratios by weight

Protein (18 g) Carbohydrates (60 g) Fat (6 g) Fibre (5 g)

Energy distribution of macronutrients

Protein (19.3 %) Carbohydrates (64.3 %) Fat (13.8 %) Fibre (2.6 %)