Nutri Courses

Jerusalem artichoke fresh

Category: Vegetables / Root vegetables

Jerusalem artichoke fresh

Nutritional values (100 g):

Energy kcal

110 kcal

Energy kJ

460 kJ

Protein

3 g

Carbohydrates

20 g

Fat

0.2 g

Fibre

6 g

Macronutrient ratios by weight

Protein (3 g) Carbohydrates (20 g) Fat (0.2 g) Fibre (6 g)

Energy distribution of macronutrients

Protein (11.4 %) Carbohydrates (76 %) Fat (1.6 %) Fibre (10.9 %)