Nutri Courses

Jam mixed fruits

Category: Spices and seasonings / Jams and marmalades

Jam mixed fruits

Nutritional values (100 g):

Energy kcal

167 kcal

Energy kJ

698 kJ

Protein

2.5 g

Carbohydrates

35 g

Fat

0 g

Fibre

5 g

Macronutrient ratios by weight

Protein (2.5 g) Carbohydrates (35 g) Fat (0 g) Fibre (5 g)

Energy distribution of macronutrients

Protein (6.3 %) Carbohydrates (87.7 %) Fat (0 %) Fibre (6 %)