Nutri Courses

Jackfruit seed unscraped

Category: Nuts and seeds / Nuts

Jackfruit seed unscraped

Nutritional values (100 g):

Energy kcal

199 kcal

Energy kJ

831 kJ

Protein

6.7 g

Carbohydrates

40 g

Fat

0 g

Fibre

1.7 g

Macronutrient ratios by weight

Protein (6.7 g) Carbohydrates (40 g) Fat (0 g) Fibre (1.7 g)

Energy distribution of macronutrients

Protein (14.1 %) Carbohydrates (84.2 %) Fat (0 %) Fibre (1.7 %)