Nutri Courses

Iceberg lettuce canned

Category: Vegetables / Conserved

Iceberg lettuce canned

Nutritional values (100 g):

Energy kcal

21 kcal

Energy kJ

88 kJ

Protein

1.2 g

Carbohydrates

2.8 g

Fat

0.2 g

Fibre

1.2 g

Macronutrient ratios by weight

Protein (1.2 g) Carbohydrates (2.8 g) Fat (0.2 g) Fibre (1.2 g)

Energy distribution of macronutrients

Protein (24 %) Carbohydrates (55.9 %) Fat (8.6 %) Fibre (11.5 %)