Nutri Courses

Hraska

Category: Legumes / Other

Hraska

Nutritional values (100 g):

Energy kcal

353 kcal

Energy kJ

1477 kJ

Protein

17 g

Carbohydrates

54 g

Fat

4 g

Fibre

10 g

Macronutrient ratios by weight

Protein (17 g) Carbohydrates (54 g) Fat (4 g) Fibre (10 g)

Energy distribution of macronutrients

Protein (20.1 %) Carbohydrates (64 %) Fat (10.2 %) Fibre (5.7 %)