Nutri Courses

Hijiki seaweed fres

Category: Vegetables / Sea vegetables

Hijiki seaweed fres

Nutritional values (100 g):

Energy kcal

90 kcal

Energy kJ

373 kJ

Protein

3 g

Carbohydrates

11.5 g

Fat

1.5 g

Fibre

7.5 g

Macronutrient ratios by weight

Protein (3 g) Carbohydrates (11.5 g) Fat (1.5 g) Fibre (7.5 g)

Energy distribution of macronutrients

Protein (14.1 %) Carbohydrates (53.9 %) Fat (15.1 %) Fibre (16.8 %)