Nutri Courses

Hijiki seaweed dried

Category: Vegetables / Dried

Hijiki seaweed dried

Nutritional values (100 g):

Energy kcal

357 kcal

Energy kJ

1492 kJ

Protein

12 g

Carbohydrates

46 g

Fat

6 g

Fibre

30 g

Macronutrient ratios by weight

Protein (12 g) Carbohydrates (46 g) Fat (6 g) Fibre (30 g)

Energy distribution of macronutrients

Protein (14.1 %) Carbohydrates (53.9 %) Fat (15.1 %) Fibre (16.8 %)