Nutri Courses

Hericium fresh

Category: Mushrooms / Fresh

Hericium fresh

Nutritional values (100 g):

Energy kcal

218 kcal

Energy kJ

913 kJ

Protein

8.3 g

Carbohydrates

26.7 g

Fat

1.3 g

Fibre

30 g

Macronutrient ratios by weight

Protein (8.3 g) Carbohydrates (26.7 g) Fat (1.3 g) Fibre (30 g)

Energy distribution of macronutrients

Protein (15.9 %) Carbohydrates (51.2 %) Fat (5.4 %) Fibre (27.5 %)