Hemp seeds whole

Category: Nuts and seeds / Seeds

Hemp seeds whole

Nutritional values (100 g):

Energy kcal

480 kcal

Energy kJ

2009 kJ

Protein

17.5 g

Carbohydrates

10 g

Fat

35 g

Fibre

25 g

Macronutrient ratios by weight

Energy distribution of macronutrients