Nutri Courses

Hemp seeds sprouted

Category: Nuts and seeds / Seeds sprouted

Hemp seeds sprouted

Nutritional values (100 g):

Energy kcal

269 kcal

Energy kJ

1122 kJ

Protein

15.2 g

Carbohydrates

3 g

Fat

20 g

Fibre

6 g

Macronutrient ratios by weight

Protein (15.2 g) Carbohydrates (3 g) Fat (20 g) Fibre (6 g)

Energy distribution of macronutrients

Protein (23.7 %) Carbohydrates (4.7 %) Fat (67.1 %) Fibre (4.5 %)