Nutri Courses

Helmeted quineafowl egg

Category: Eggs / Eggs

Helmeted quineafowl egg

Nutritional values (100 g):

Energy kcal

179 kcal

Energy kJ

748 kJ

Protein

12 g

Carbohydrates

0.6 g

Fat

14 g

Fibre

0 g

Macronutrient ratios by weight

Protein (12 g) Carbohydrates (0.6 g) Fat (14 g) Fibre (0 g)

Energy distribution of macronutrients

Protein (28.1 %) Carbohydrates (1.4 %) Fat (70.5 %) Fibre (0 %)