Nutri Courses

Hazel leaf fresh

Category: Spices and seasonings / Herbs

Hazel leaf fresh

Nutritional values (100 g):

Energy kcal

45 kcal

Energy kJ

188 kJ

Protein

1 g

Carbohydrates

3 g

Fat

0 g

Fibre

14 g

Macronutrient ratios by weight

Protein (1 g) Carbohydrates (3 g) Fat (0 g) Fibre (14 g)

Energy distribution of macronutrients

Protein (9.3 %) Carbohydrates (28 %) Fat (0 %) Fibre (62.6 %)