Nutri Courses

Greater burdock fresh

Category: Vegetables / Root vegetables

Greater burdock fresh

Nutritional values (100 g):

Energy kcal

90 kcal

Energy kJ

375 kJ

Protein

2.5 g

Carbohydrates

14 g

Fat

0.5 g

Fibre

8 g

Macronutrient ratios by weight

Protein (2.5 g) Carbohydrates (14 g) Fat (0.5 g) Fibre (8 g)

Energy distribution of macronutrients

Protein (11.7 %) Carbohydrates (65.4 %) Fat (5 %) Fibre (17.9 %)