Nutri Courses

Gooseberry flesh dried

Category: Fruit / Dried

Gooseberry flesh dried

Nutritional values (100 g):

Energy kcal

229 kcal

Energy kJ

958 kJ

Protein

4 g

Carbohydrates

45 g

Fat

1 g

Fibre

7.5 g

Macronutrient ratios by weight

Protein (4 g) Carbohydrates (45 g) Fat (1 g) Fibre (7.5 g)

Energy distribution of macronutrients

Protein (7.3 %) Carbohydrates (82.2 %) Fat (3.9 %) Fibre (6.6 %)