Nutri Courses

Gooseberry dried

Category: Fruit / Dried

Gooseberry dried

Nutritional values (100 g):

Energy kcal

244 kcal

Energy kJ

1021 kJ

Protein

4 g

Carbohydrates

45 g

Fat

1 g

Fibre

15 g

Macronutrient ratios by weight

Protein (4 g) Carbohydrates (45 g) Fat (1 g) Fibre (15 g)

Energy distribution of macronutrients

Protein (6.9 %) Carbohydrates (77.1 %) Fat (3.7 %) Fibre (12.3 %)