Nutri Courses

Gooseberries compote

Category: Fruit / Preserved

Gooseberries compote

Nutritional values (100 g):

Energy kcal

79 kcal

Energy kJ

329 kJ

Protein

0.6 g

Carbohydrates

16.4 g

Fat

0.2 g

Fibre

2.8 g

Macronutrient ratios by weight

Protein (0.6 g) Carbohydrates (16.4 g) Fat (0.2 g) Fibre (2.8 g)

Energy distribution of macronutrients

Protein (3.2 %) Carbohydrates (87.4 %) Fat (2.3 %) Fibre (7.1 %)