Nutri Courses

Gomasio

Category: Spices and seasonings / Salty

Gomasio

Nutritional values (100 g):

Energy kcal

570 kcal

Energy kJ

2384 kJ

Protein

23 g

Carbohydrates

20 g

Fat

40 g

Fibre

15 g

Macronutrient ratios by weight

Protein (23 g) Carbohydrates (20 g) Fat (40 g) Fibre (15 g)

Energy distribution of macronutrients

Protein (16.9 %) Carbohydrates (14.7 %) Fat (63.2 %) Fibre (5.3 %)