Nutri Courses

Goat paneer

Category: dairy-products / Curd

Goat paneer

Nutritional values (100 g):

Energy kcal

331 kcal

Energy kJ

1382 kJ

Protein

20 g

Carbohydrates

3 g

Fat

26 g

Fibre

0 g

Macronutrient ratios by weight

Protein (20 g) Carbohydrates (3 g) Fat (26 g) Fibre (0 g)

Energy distribution of macronutrients

Protein (25.3 %) Carbohydrates (3.8 %) Fat (70.9 %) Fibre (0 %)