Nutri Courses

Garden cress seeds sprouted

Category: Nuts and seeds / Seeds sprouted

Garden cress seeds sprouted

Nutritional values (100 g):

Energy kcal

236 kcal

Energy kJ

987 kJ

Protein

14 g

Carbohydrates

0.8 g

Fat

16 g

Fibre

15 g

Macronutrient ratios by weight

Protein (14 g) Carbohydrates (0.8 g) Fat (16 g) Fibre (15 g)

Energy distribution of macronutrients

Protein (24.8 %) Carbohydrates (1.4 %) Fat (61.1 %) Fibre (12.7 %)