Nutri Courses

Garden cress fresh

Category: Vegetables / Leafy vegetables

Garden cress fresh

Nutritional values (100 g):

Energy kcal

36 kcal

Energy kJ

150 kJ

Protein

2.5 g

Carbohydrates

4.5 g

Fat

0.5 g

Fibre

1 g

Macronutrient ratios by weight

Protein (2.5 g) Carbohydrates (4.5 g) Fat (0.5 g) Fibre (1 g)

Energy distribution of macronutrients

Protein (29.2 %) Carbohydrates (52.6 %) Fat (12.6 %) Fibre (5.6 %)