Nutri Courses

Galangal root fresh

Category: Vegetables / Root vegetables

Galangal root fresh

Nutritional values (100 g):

Energy kcal

104 kcal

Energy kJ

432 kJ

Protein

2 g

Carbohydrates

20 g

Fat

0.8 g

Fibre

2 g

Macronutrient ratios by weight

Protein (2 g) Carbohydrates (20 g) Fat (0.8 g) Fibre (2 g)

Energy distribution of macronutrients

Protein (8.1 %) Carbohydrates (81 %) Fat (7 %) Fibre (3.9 %)