Nutri Courses

Flax flour

Category: Nuts and seeds / Flour

Flax flour

Nutritional values (100 g):

Energy kcal

347 kcal

Energy kJ

1451 kJ

Protein

33 g

Carbohydrates

8.3 g

Fat

12 g

Fibre

33 g

Macronutrient ratios by weight

Protein (33 g) Carbohydrates (8.3 g) Fat (12 g) Fibre (33 g)

Energy distribution of macronutrients

Protein (39.8 %) Carbohydrates (10 %) Fat (31.2 %) Fibre (19 %)