Nutri Courses

Figs dried

Category: Fruit / Dried

Figs dried

Nutritional values (100 g):

Energy kcal

344 kcal

Energy kJ

1437 kJ

Protein

4.7 g

Carbohydrates

70 g

Fat

1.3 g

Fibre

9.7 g

Macronutrient ratios by weight

Protein (4.7 g) Carbohydrates (70 g) Fat (1.3 g) Fibre (9.7 g)

Energy distribution of macronutrients

Protein (5.7 %) Carbohydrates (85.2 %) Fat (3.4 %) Fibre (5.7 %)