Nutri Courses

Fennel seeds

Category: Spices and seasonings / Spice

Fennel seeds

Nutritional values (100 g):

Energy kcal

351 kcal

Energy kJ

1466 kJ

Protein

10 g

Carbohydrates

40 g

Fat

8.3 g

Fibre

33.3 g

Macronutrient ratios by weight

Protein (10 g) Carbohydrates (40 g) Fat (8.3 g) Fibre (33.3 g)

Energy distribution of macronutrients

Protein (11.9 %) Carbohydrates (47.7 %) Fat (21.3 %) Fibre (19 %)