Nutri Courses

Egg white

Category: Eggs / Eggs

Egg white

Nutritional values (100 g):

Energy kcal

46 kcal

Energy kJ

191 kJ

Protein

10 g

Carbohydrates

0.7 g

Fat

0.1 g

Fibre

0 g

Macronutrient ratios by weight

Protein (10 g) Carbohydrates (0.7 g) Fat (0.1 g) Fibre (0 g)

Energy distribution of macronutrients

Protein (91.6 %) Carbohydrates (6.4 %) Fat (2 %) Fibre (0 %)