Nutri Courses

Donut with poppy

Category: Grain cereals / Pastry

Donut with poppy

Nutritional values (60 g):

Energy kcal

257 kcal

Energy kJ

1073 kJ

Protein

5 g

Carbohydrates

30 g

Fat

12 g

Fibre

1 g

Macronutrient ratios by weight

Protein (5 g) Carbohydrates (30 g) Fat (12 g) Fibre (1 g)

Energy distribution of macronutrients

Protein (8.2 %) Carbohydrates (48.9 %) Fat (42.1 %) Fibre (0.8 %)