Nutri Courses

Donut

Category: Grain cereals / Pastry

Donut

Nutritional values (50 g):

Energy kcal

195 kcal

Energy kJ

815 kJ

Protein

4 g

Carbohydrates

25 g

Fat

8 g

Fibre

0.7 g

Macronutrient ratios by weight

Protein (4 g) Carbohydrates (25 g) Fat (8 g) Fibre (0.7 g)

Energy distribution of macronutrients

Protein (8.6 %) Carbohydrates (53.7 %) Fat (37 %) Fibre (0.7 %)