Nutri Courses

Dates candied

Category: Fruit / Candied

Dates candied

Nutritional values (100 g):

Energy kcal

349 kcal

Energy kJ

1458 kJ

Protein

1 g

Carbohydrates

80 g

Fat

0.2 g

Fibre

4 g

Macronutrient ratios by weight

Protein (1 g) Carbohydrates (80 g) Fat (0.2 g) Fibre (4 g)

Energy distribution of macronutrients

Protein (1.2 %) Carbohydrates (96 %) Fat (0.5 %) Fibre (2.3 %)