Nutri Courses

Date syrup

Category: Spices and seasonings / Sweeteners

Date syrup

Nutritional values (100 ml):

Energy kcal

307 kcal

Energy kJ

1282 kJ

Protein

1 g

Carbohydrates

70 g

Fat

0.6 g

Fibre

2 g

Macronutrient ratios by weight

Protein (1 g) Carbohydrates (70 g) Fat (0.6 g) Fibre (2 g)

Energy distribution of macronutrients

Protein (1.4 %) Carbohydrates (95.6 %) Fat (1.8 %) Fibre (1.3 %)